- Telltale signs of vaping
- Get help if your teen is addicted
- A visual guide to vape products
- What schools are doing about the problem
- Help teens uncover the facts
NICOTINE ADDICTION AND HOW TO HELP
The tobacco industry has hooked millions of teens on nicotine, risking their lung and brain health.

GET HELP
Talk to your kid. Share what you both know (and think you know) about vaping. Remember, a conversation always beats a lecture.
Ask your pediatrician to address vaping with your teen. Doctors often explain things in a way kids will listen.
As campuses reopen, ask school leaders to host educational sessions or activities about vaping for students and parents.
Ask your Parent Teacher Student Association (PTSA) to address the teen vaping epidemic with the broader school community.
What if my kid is already addicted?
Toolkits for parents
Know The Signs

Fruity scents
Are there sweet, fruity, or menthol smells coming from behind closed doors?

Acting differently
Have there been changes in your kid’s behavior such as increased mood swings, irritability, anxiety, or impulsivity?

Technology in disguise
Are there school supplies like thumb drives or tech products you don’t recognize in your kid’s backpack or room? How about small vials, eye dropper bottles, chargers, coils or batteries?

More money spent
Is your teen spending more money than usual or making unexplained purchases?

Feeling unwell
Are your kids suffering from more frequent headaches or nausea?

At school
Kids are buying and selling vapes in schools, especially disposable products like Puff Bar which can be bought in bulk for a big discount.

Stores
Nearly 1/3 kids who buy their own vapes buy them in stores. Clerks at smokeshops and convenience stores don’t always enforce the federal Tobacco 21 law, which prohibits the sale of tobacco products to anyone under 21 years of age.

Social media
Vape products are all over social media, and many companies promote the sale of their products right from their accounts.

Websites and online orders
Age verifications are easily bypassed. In fact, kids successfully buy e-cigs online 94% of the time. Orders can also be shipped to the homes if the mail arrives when parent(s) are not home. Many vape companies have names like Posh and Stig that wouldn’t raise a red flag on parents’ credit card statements.

REAL TALK
Here's what Californians are saying about the vaping epidemic.
Guides to help you prevent the dangers of vaping

Learn More
Get more information and resources on Undo.org.
Identify which products teens are vaping
Watch Video

Protect yourself from COVID-19: Stop smoking and vaping now
View Article

Truth Initiative: Quitting Resources
Visit Site

Find anti-vaping programs near you
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